It was another busy weekend with friends in the powder-full mountains of Hokkaido!!
Exercise: 90+ minutes of climbing and 240+ minutes of skiing and traversing powder snow.
Calories consumed: 3300 +/- ( big homemade dinner of yakiniku, sashimi and sake with friends)
Exercise: 300 +/- minutes of climbing and 60 +/- minutes of skiing.
Calories consumed: 2696
40 minutes on the bike trainer/roller first thing this morning.
40 more minutes after school and before dinner.