Friday, May 4thExercise: 0, unless you call 2.5 hours of gardening exercise. My fitness app says I burned 869 calories. ;)
Calories consumed: 2484
Saturday, May 5thExercise: 54 minutes of cycling to/from the dam to run stairs. 62 minutes of stairs (up/down).
Calories consumed: 2475
DQS: 27 (ate very healthy/smart this day)
Sunday, May 6thExercise: 220 minutes (100km) of riding hard, hills and against the wind with Taro-kun. I was exhausted!!
Calories consumed: 3694 (yep, 5~6 whole wheat, oatmeal, walnut and carob cookies took me way to high here)